How To Quit Smoking Through Hypnosis

In order to get rid of this habit, there are many ways and tools: nicotine patches, medicines, lozenges, chewing gum and many other tricks. But they all work with consciousness, while the subconscious mind continues to insist that the body you want to smoke.

In this regard, hypnosis is regarded as a highly effective way of getting rid of this dependence, which would be better than either of the above. Studies have shown that after 4-6 sessions of hypnosis 66% of patients got rid of the addiction to Smoking. It has also been proven that hypnosis can not just make the body to give up cigarettes, but also completely change his attitude to Smoking in General, and to avoid the stress that is often present in those that quit Smoking.

Two items in this issue are very important. First: it takes time. To completely abandon the area most need at least 4 sessions of hypnosis. And second: find a good specialist in hypnosis is a difficult task that requires time and effort.

Make sure that the specialist that you are going to entrust your mental health - certified psychiatrist, and that hypnotherapy is really his area of expertise.

Lohan Is Trying To Quit Smoking Through Hypnosis

Controversial American actress Lindsay Lohan decided to deal with another bad habit.

The actress Lindsay Lohan - turned to a hypnotherapist to help her quit Smoking.

Lilo decided to try alternative medicine to cope with nicotine dependence. After all, 24th September actress must act in the play David Mehmet on the London theatre scene.

Some people don't believe in the power of hypnosis, or think that it is just when in front of your eyes waving hours. But Lindsay is ready to try everything.

Many of us know that hypnosis can be used effectively in the fight against Smoking and for patients with eating disorders. Hypnosis is much more than a show, which we often see on TV. It is a powerful technique with which professional hypnotists help people to overcome their fears, to relax, to relieve nervous tension and stress. Hypnosis, which is a concentrated relaxation technique that can cause a person to focus on a specific problem and its solution or achieve the desired result. In other words, is the art of introducing a person in a certain state when the brain is most susceptible to outside influences.

Hypnosis is working with the subconscious mind, where the most secret desires, faith, hope, covert behavior, as well as the accumulated experience and memories.

During the hypnosis session specialist overcomes your mind and introduced directly into the subconscious, trying to reprogram it in the desired fashion. For example, you can get people to quit Smoking.