In order to get rid of this habit, there are many ways and tools: nicotine patches, medicines, lozenges, chewing gum and many other tricks. But they all work with consciousness, while the subconscious mind continues to insist that the body you want to smoke.
In this regard, hypnosis is regarded as a highly effective way of getting rid of this dependence, which would be better than either of the above. Studies have shown that after 4-6 sessions of hypnosis 66% of patients got rid of the addiction to Smoking. It has also been proven that hypnosis can not just make the body to give up cigarettes, but also completely change his attitude to Smoking in General, and to avoid the stress that is often present in those that quit Smoking.
Two items in this issue are very important. First: it takes time. To completely abandon the area most need at least 4 sessions of hypnosis. And second: find a good specialist in hypnosis is a difficult task that requires time and effort.
Make sure that the specialist that you are going to entrust your mental health - certified psychiatrist, and that hypnotherapy is really his area of expertise.
In this regard, hypnosis is regarded as a highly effective way of getting rid of this dependence, which would be better than either of the above. Studies have shown that after 4-6 sessions of hypnosis 66% of patients got rid of the addiction to Smoking. It has also been proven that hypnosis can not just make the body to give up cigarettes, but also completely change his attitude to Smoking in General, and to avoid the stress that is often present in those that quit Smoking.
Two items in this issue are very important. First: it takes time. To completely abandon the area most need at least 4 sessions of hypnosis. And second: find a good specialist in hypnosis is a difficult task that requires time and effort.
Make sure that the specialist that you are going to entrust your mental health - certified psychiatrist, and that hypnotherapy is really his area of expertise.
